How to Stay Motivated In an Unfulfilling Job

Brandi Marcene

How to Stay Motivated In An Unfulfilling Job


Have you come to a point in your life where you have lost all the motivation of going to work? If yes, don’t worry about it. This feeling of demotivation is something that everyone experiences once in their life. So, you don’t have to take stress over it.


However, you might be wondering how to bring back the same charm in your job that it once had. Boredom and demotivation at the job can drain down your energy and leave you unable to work to your best capacity.


As for employers, their productivity will take a direct hit. A highly engaged workforce is more likely to reduce absenteeism by 41% and increase productivity by 17%. Let’s go over some reasons why people lose motivation for going to work.

Reasons for Demotivation at Work


Various reasons can become the factor why you don’t feel motivated to go to work. Here are some of the most common ones:

  • The job was full of challenges when you first started working here, but not it has just changed, and now you are considering something new
  • You just took the job for a short while thinking you will change it or quit it after a short period, but now you are stuck
  • You didn’t have a job, and this job was the best one available at the time. Now you are bored and unable to find the motivation for work
  • The work that you do in the office is repetitive with the same routine
  • You need a job that does not interfere with the other main aspects of your life, such as studies, side hustle, business, family, etc.
  • You are aiming for something better, but you need to stay in this job for a while to achieve that goal.


Besides these, any individual can have their reasons why they don’t have good vibes going to work. Nevertheless, if you want to bring back the same passion in your job back, here are a few tips to help you out with it.

Set Goals for Staying Motivated at your Job


One of the best ways to stay motivated is by creating challenges. It will help you come up with new ways to deal with them and achieve your goals. Here is how you can do that.

·        Create a Time Frame for a Particular Task


You can assign a specific time frame in which you need to complete a particular task. If you can complete it before the set time limit, you will get a sense of accomplishment. As a result, your motivation is most likely to go up, and you will look forward to completing your work in no time.


The best approach is to look at the time it takes to complete a single task. So, let’s say if it takes you one hour to complete it, you can try to do it in 45 to 50 minutes. It will help you remain focused on the task as you will look to beat the clock.

·        Reward Yourself


If you are setting a goal and then achieving it on time, you deserve a reward for the hard work. So, you can assign yourself some points each time you complete a task before time or on time. In addition, you can subtract points when you are unable to complete a particular work in the time frame.


This strategy will help you focus on your work, and you can remain motivated through it. Once you achieve a particular number of points, you can get yourself something from your wishlist. It can be something as small as your favorite lunch or movie, or anything else, as per your preference.

·        Keep Track of the Progress


In addition, you can also keep a record of the progress that you make. Keeping a record of your accomplishment can prompt you to strive for better. Also, it will be a great way to show how well you are doing when it’s time for your appraisal.

Give Positive Vibes


Negativity is a fuel that ignites the fire of boredom within you. As a result, you will lose the motivation to work at your job. Therefore, it is important to have a positive approach regarding all things. Here are a few ways how you can create a positive environment.

·        Be the Change You want to See


It is better to put in the effort yourself rather than criticizing others for not doing their part. If you can change your attitude and approach towards work, you will influence others as well to do the same. They will look at you and have a motivation to change them too.


So, if you want to modify the environment to make it better, you can start by yourself. You can take it up as a challenge, and once you achieve it, you can reward yourself for the hard work you did.

·        Take Up On a Supporting Role


Many companies have roles to foster harmony among the people in the company. They can work together to come up with new ideas under a mentor for a particular project. These roles can also be great for motivating yourself and creating a helpful working environment.


And not just for the workers, you can take part in events that aim to help the community. It will motivate you to work and serve the community you live and work in. Therefore, you can choose to volunteer for such programs and events.

Plan Something Apart from Work


You might feel demotivated going to work, but that does not mean you don’t have the best time for the rest of your day. If you focus on other things in your life, you will be more likely to motivate yourself for your job. Below are some ways you can have a great time after work.

·        Always Look on the Bright Side


No matter how bad you feel about your current job, there will always be something good about it. That is why you took this job in the first place. So, try to focus on the bright side rather than looking at things that give you negative vibes about your work. There is no harm in finding better opportunities, but you can be grateful for what you currently have.

·        Create a Roadmap


If none of these things work for you, then it is time for you to make the change and look for better opportunities elsewhere. But it shouldn’t go in a way that you end up in a different job with the same boredom and lack of motivation. You should have a proper plan in front of you.


The first thing you need to focus on when switching a job is the things that you are passionate about. It will help you retain your focus on those things, thus avoiding any problems relating to demotivation. Then, you can draft a plan for a smooth transition from your current job to the new one. A seamless switch from one job to the next is necessary for you to have peace of mind.



Demotivating jobs can drain your energy and take the fun out of your life. And it is not because your job is bad, but you just don’t feel productive. Therefore, by using the ways in this article, you can kill boredom at work and help yourself in staying motivated at your job.

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